Tania Tassone

tania@lrsinc.ca

“Tania is an experienced occupational therapist with a strong background in mental health. Having worked for several years in various mental health clinics across Canada, she has supported individuals navigating stress, anxiety, depression, and trauma. She integrates evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy, Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Relaxation Training, Mindfulness, and Therapeutic Yoga.

More recently, Tania has focused her expertise on chronic pain management, recognizing the profound connection between mental/emotional health and pain. She co-developed the LRS Inc. Pain Management Program to help individuals understand pain science, develop self-management skills, and improve their quality of life. Tania remains dedicated to providing compassionate, client-centered care, and helping individuals build resilience and enhance self-management to improve their overall health and well-being.